About Dad Moves:
If the stats are correct - men in America are more lonely, depressed, addicted, and out of shape than ever.
Dad Moves is a community of dads who are going against the grain by developing a daily movement habit.
We want a better narrative to define our lives as men, and use these values to guide us:
About the Founder:
My name is Zach Walker, a dad who is doing his best to be a strong leader to his two kids (a son and daughter), a great husband to his amazing wife, and a decent sales manager during the day.
I got my Bachelor of Science degree in Kinesiology and Exercise Science, went to nursing school, and spent 18+ years as a competitive athlete… but none of that prepared me for how hard it would be to keep up fitness being a dad with a desk job.
Dad Moves Daily exists to help busy, working dads find a daily movement habit and an optional community of other like-minded dads to journey alongside.
To learn more about the tech platform that powers this publication, visit Substack.com.
